Iceland, a land known for its dramatic landscapes and Viking heritage, also offers a unique and intriguing culinary scene. Icelandic cuisine is a blend of traditional and modern, heavily influenced by the island’s geography and history. For food enthusiasts, Iceland presents an opportunity to explore flavors that are as distinctive as its fjords and geysers. Here’s an in-depth look at the top 10 foods that you must try when visiting Iceland.

1. Hákarl (Fermented Shark)

  • What is it? A traditional Icelandic dish made from Greenland shark, fermented and dried for several months.
  • Taste Profile: Strong and pungent, with an ammonia-rich scent.
  • Best Place to Try: The Bjarnarhöfn Shark Museum in Snæfellsnes.
  • Pro Tip: Pair it with a shot of Brennivín (Icelandic schnapps) to balance the strong flavors.

2. Skyr

  • What is it? A dairy product similar to yogurt, but thicker and creamier.
  • Taste Profile: Mild and slightly tangy.
  • Best Place to Try: Available widely in supermarkets and cafes.
  • Pro Tip: Enjoy it at breakfast topped with fresh berries and Icelandic honey.

3. Lamb Soup (Kjötsúpa)

  • What is it? A hearty soup made with Icelandic lamb, root vegetables, and herbs.
  • Taste Profile: Rich, meaty, and comforting, especially during cold weather.
  • Best Place to Try: Traditional restaurants across Reykjavik and countryside inns.
  • Pro Tip: Look for homemade versions in family-run establishments for an authentic taste.

4. Icelandic Hot Dog (Pylsur)

  • What is it? A hot dog made primarily from Icelandic lamb, along with pork and beef.
  • Taste Profile: Slightly smoky, juicy, and enhanced with unique toppings like crispy onions and remoulade.
  • Best Place to Try: Bæjarins Beztu Pylsur in Reykjavik.
  • Pro Tip: Order it “with everything” to experience the full range of flavors.

5. Rye Bread (Rúgbrauð)

  • What is it? Dark, dense bread traditionally baked in the ground near hot springs.
  • Taste Profile: Sweet, with a distinct earthy flavor.
  • Best Place to Try: Laugarvatn Fontana, where you can see the bread being baked underground.
  • Pro Tip: Enjoy it with Icelandic butter or as a side with fish dishes.

6. Harðfiskur (Dried Fish)

  • What is it? Wind-dried fish, usually haddock, cod, or catfish, served as a snack.
  • Taste Profile: Chewy and fishy, often enjoyed with butter.
  • Best Place to Try: Fish markets and supermarkets across Iceland.
  • Pro Tip: It’s a great protein-rich snack for hiking trips.

7. Lobster Soup

  • What is it? A creamy soup made with Icelandic langoustine.
  • Taste Profile: Rich, with a perfect blend of seafood flavor and cream.
  • Best Place to Try: The Sea Baron (Sægreifinn) in Reykjavik’s old harbor.
  • Pro Tip: Pair it with fresh Icelandic bread for a fulfilling meal.

8. Icelandic Fish

  • What is it? Fresh fish such as cod, haddock, and Arctic char, often prepared simply to highlight its freshness.
  • Taste Profile: Tender, flaky, and mild-flavored.
  • Best Place to Try: Fish restaurants across the island, particularly in coastal towns.
  • Pro Tip: Try the catch of the day for the freshest option.

9. Reindeer

  • What is it? Game meat, particularly popular in East Iceland.
  • Taste Profile: Rich and slightly gamey, similar to venison.
  • Best Place to Try: Restaurants in East Iceland, especially during winter.
  • Pro Tip: Best enjoyed medium-rare to preserve its tender texture.

10. Brennivín

  • What is it? An Icelandic schnapps, often referred to as “Black Death.”
  • Taste Profile: Strong, with a sharp anise flavor.
  • Best Place to Try: Bars and restaurants across Iceland.
  • Pro Tip: Sip it slowly, perhaps alongside hákarl, for an authentic Icelandic experience.

Iceland’s cuisine is as intriguing as its landscapes, offering a blend of history, tradition, and local flavours. Each dish tells a story of survival, adaptation, and the resourcefulness of the Icelandic people. When you visit, dare to try something new, and you might just develop a taste for the unique flavours of this Nordic island.

Top 10 Places to Try Iconic Icelandic Foods: A Culinary Tour

Embarking on a culinary adventure in Iceland offers the chance to experience unique flavors and traditional cooking methods. Here’s a guide to the top 10 places to try iconic Icelandic foods, complete with the pros and cons, prices, and other useful tourist information.

1. Bæjarins Beztu Pylsur, Reykjavik – Icelandic Hot Dog

  • Pros: Iconic hot dog stand, loved by locals and tourists.
  • Cons: Often crowded, with limited seating.
  • Prices: Very affordable, around $4 per hot dog.
  • Tourist Info: Located near the Reykjavik harbor, easy to find while exploring the city.

2. Bjarnarhöfn Shark Museum, Snæfellsnes – Hákarl

  • Pros: Authentic experience, learn about traditional shark fermentation.
  • Cons: The strong taste of Hákarl is not for everyone.
  • Prices: Entrance fee includes hákarl tasting, approximately $10.
  • Tourist Info: Also offers insights into Icelandic culture and history.

3. Laugarvatn Fontana, Laugarvatn – Rye Bread

  • Pros: See the bread baked in geothermal ground; unique setting.
  • Cons: A bit out of the way for some tourists.
  • Prices: Moderate; bread tasting combined with spa entry around $40.
  • Tourist Info: Enjoy a spa day alongside your culinary exploration.

4. The Sea Baron (Sægreifinn), Reykjavik – Lobster Soup

  • Pros: Famous for its delicious lobster soup.
  • Cons: Small, can get crowded; limited menu.
  • Prices: Soups around $15-$20.
  • Tourist Info: Located in Reykjavik’s old harbor, perfect for a post-walk meal.

5. Fiskmarkaðurinn (The Fish Market), Reykjavik – Icelandic Fish

  • Pros: High-quality seafood, elegant setting.
  • Cons: Pricier than casual dining spots.
  • Prices: Expect to pay around $40-$60 for a main course.
  • Tourist Info: Situated in downtown Reykjavik, great for a fancy dinner.

6. Slippbarinn, Reykjavik – Brennivín

  • Pros: Stylish bar with a wide selection of Icelandic spirits.
  • Cons: Can be pricey, especially for cocktails.
  • Prices: Cocktails around $15-$20.
  • Tourist Info: Located in Reykjavik’s Marina, a trendy spot for nightlife.

7. Íslenski Barinn (The Icelandic Bar), Reykjavik – Lamb Soup

  • Pros: Cozy atmosphere, traditional Icelandic dishes.
  • Cons: It can be busy during peak hours.
  • Prices: Soups and starters around $15-$25.
  • Tourist Info: Centrally located, ideal for experiencing Reykjavik’s culture.

8. Randulf’s Sea House, Eskifjordur – Reindeer

  • Pros: Authentic East Icelandic cuisine in a historic setting.
  • Cons: Far from Reykjavik, more suitable for those exploring the East Fjords.
  • Prices: Main courses around $30-$50.
  • Tourist Info: Offers a glimpse into Iceland’s fishing heritage.

9. Hlöðuberg Bistro, Grindavík – Skyr

  • Pros: Fresh, homemade skyr in a charming bistro.
  • Cons: A bit off the main tourist path, near the Blue Lagoon.
  • Prices: Affordable, around $5-$10 for a skyr dish.
  • Tourist Info: Combine it with a visit to the Blue Lagoon for a perfect day trip.

10. Kolaportið Flea Market, Reykjavik – Harðfiskur (Dried Fish)

  • Pros: Experience local shopping; try various traditional snacks.
  • Cons: Only open on weekends.
  • Prices: Very affordable, snacks around $5-$10.
  • Tourist Info: Located in downtown Reykjavik, perfect for a weekend stroll.

Each of these destinations offers more than just food; they provide a window into Iceland’s culture and history. Whether you’re seeking a gourmet experience or a taste of traditional Icelandic life, these places will enrich your culinary journey. Remember, while exploring, always be open to trying new and unexpected flavours!

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Iceland, a land of fire and ice, is renowned for its breathtaking landscapes and unique natural wonders. Among these, the Blue Lagoon stands out as a must-visit destination for travelers from all corners of the globe. This geothermal spa, with its milky blue waters, not only offers a surreal and relaxing experience but also has an intriguing history and impressive engineering behind it.

The Creation of the Blue Lagoon

Origins in the 1970s

The story of the Blue Lagoon began in the 1970s when a geothermal power plant, now known as the Svartsengi Power Station, was established. The plant was designed to harness the geothermal energy prevalent in the region, producing electricity and hot water for nearby communities. However, this process also resulted in the unexpected creation of the lagoon.

The Accidental Birth

The Blue Lagoon was, in essence, an accidental byproduct of the power station’s operations. The wastewater from the plant, rich in silica, minerals, and algae, started accumulating in the adjacent lava field. This unique composition gave the water its signature milky blue appearance and led to the formation of the lagoon.

Architectural and Design Marvel

Who Designed It?

The Blue Lagoon as we know it today was shaped by a combination of natural processes and thoughtful design. While nature laid the foundation, the lagoon’s current form owes much to the vision of architects and designers who transformed it into a world-class spa facility.

Incorporating Nature and Modern Design

The design of the Blue Lagoon seamlessly blends with the natural lava landscape, creating an otherworldly atmosphere. Its modern facilities, including the spa, bridges, and pathways, are designed to harmonize with the rugged surroundings, making it a perfect example of sustainable and eco-friendly design.

Size, Capacity, and Costs

How Big Is It?

The Blue Lagoon is quite expansive, covering a significant area within the lava field. However, its exact size can vary as the lagoon is continuously evolving due to natural and human-made changes.

Water Capacity

The lagoon holds a substantial amount of geothermal seawater, estimated in the millions of liters. This water is naturally replenished every few days, ensuring a constant flow of fresh, mineral-rich water.

Construction and Maintenance Costs

The cost of developing and maintaining the Blue Lagoon is significant, given its size and the complexity of balancing its natural aspects with modern amenities. These expenses reflect in the premium experience and services offered at the spa.

Unique Features and Benefits

Skin Benefits

The geothermal water of the Blue Lagoon is rich in silica and sulfur, known for their skin-healing properties. Visitors often notice a significant improvement in skin conditions like psoriasis after bathing in the lagoon.

A Renewable Resource

The lagoon is not just a spa but also a symbol of Iceland’s commitment to renewable energy and sustainable living. The water’s heat and power come directly from the earth, showcasing an innovative use of natural resources.

A Hub for Research

The Blue Lagoon is also a center for scientific research, particularly in dermatology. The unique properties of the water have led to the development of various skincare products and treatments.

The Blue Lagoon is more than just a picturesque spa; it’s a testament to human ingenuity in harnessing natural resources sustainably. It’s a place where you can unwind and rejuvenate, all while marvelling at the wonders of nature and human innovation. Whether it’s for the skin benefits, the surreal experience, or the environmental significance, a visit to the Blue Lagoon is an unforgettable addition to any Icelandic adventure.

The Science Behind the Serenity: Understanding the Thermal Pools of the Blue Lagoon

Nestled in the heart of Iceland’s rugged volcanic landscapes, the Blue Lagoon is not just a visual marvel; it’s a masterpiece of geothermal science. This blog post delves into the intricacies of how this thermal pool works, the composition of its waters, and the health benefits these elements provide.

How the Thermal Pool Works

Geothermal Energy: The Heat Source

At its core, the Blue Lagoon operates on geothermal energy. This energy is produced by the heat of the Earth’s core, which is particularly accessible in volcanic regions like Iceland. The Svartsengi Power Station, located nearby, taps into this geothermal energy to produce electricity and hot water for the region.

The Process

  1. Water Heating: Cold water is pumped deep underground, where it is heated by the Earth’s natural geothermal heat.
  2. Electricity Generation: This superheated water returns to the surface and is used to drive turbines, generating electricity.
  3. Formation of the Lagoon: The used geothermal water, now rich in minerals, is released into the nearby lava field, creating the Blue Lagoon.

Water Composition and Health Benefits

Silica: The Signature Element

  • Composition: The water of the Blue Lagoon is rich in silica, a natural compound found in sand and quartz.
  • Health Benefits: Silica is known for its skin-healing properties. It strengthens the skin’s connective tissues, improves elasticity, and has been shown to relieve conditions like psoriasis.

Sulphur: The Healing Mineral

  • Composition: Sulphur is another key component of the lagoon’s water.
  • Health Benefits: Sulphur is beneficial for the skin, particularly in treating acne and other skin disorders. It has natural antibacterial properties, helping to cleanse and purify the skin.

Other Minerals

  • Composition: The water also contains other minerals like magnesium, calcium, and potassium.
  • Health Benefits: These minerals play vital roles in skin health, aiding in hydration, detoxification, and overall skin nourishment.

The Role of Geothermal Seawater

Unique Blend

The Blue Lagoon’s water is a mix of freshwater and seawater, a unique combination that adds to its therapeutic qualities. The seawater component contributes to the high mineral content.

Temperature: Perfect for Relaxation

  • Natural Heating: The temperature of the lagoon’s water is naturally maintained at about 37-39°C (98-102°F), ideal for soaking and relaxing.
  • Consistent Warmth: This consistent warmth is due to the continuous flow of hot geothermal water, ensuring a steady temperature throughout the year.

Sustainability and Renewability

Eco-Friendly Operation

The Blue Lagoon epitomizes sustainability. The geothermal process used for heating the water and generating electricity emits minimal carbon, making it an eco-friendly alternative to conventional energy sources.

Water Renewal

The lagoon’s water is naturally renewed every 40 hours, ensuring a continuous supply of clean, mineral-rich water. This process is both efficient and environmentally conscious, as it utilizes the Earth’s natural resources without depleting them.

Research and Development

Skincare Innovations

The unique properties of the Blue Lagoon’s water have spurred extensive research, leading to the development of skincare products and treatments that harness the benefits of its mineral-rich composition.

The Blue Lagoon is not just a picturesque destination; it’s a living example of how nature and science can converge to create something truly remarkable. Its warm, mineral-rich waters offer not only a serene escape but also a plethora of health benefits, backed by the principles of geothermal energy and environmental sustainability. A visit to the Blue Lagoon is more than just a dip in a thermal pool; it’s an immersion in the wonders of natural science and the healing powers of the Earth.

The Blue Lagoon: A Journey Through Its Past, Present, and Future

The Blue Lagoon in Iceland, a country famed for its stunning natural beauty and unique geological features, is more than just a natural wonder; it’s a symbol of Iceland’s innovative use of geothermal energy. This post will explore the history of the Blue Lagoon, its accessibility, cleanliness, popularity, and future aspirations.

The History of the Blue Lagoon

Opening to the Public

The Blue Lagoon officially opened to the public in 1987. Its journey from a byproduct of the Svartsengi Power Plant’s operations to one of the most visited attractions in Iceland is a testament to the country’s ingenuity and respect for its natural resources.

Ticketing and Costs

Entry Fees

Ticket prices to the Blue Lagoon vary based on the package and amenities chosen. As of my last knowledge update in April 2023, the basic entry fee started at around 40-50 Euros, with premium packages including additional services such as spa treatments, dining options, and private lounging areas.

Booking in Advance

Due to its popularity, it’s highly recommended to book your visit in advance. This not only ensures entry but also helps in planning your visit to include various experiences offered at the lagoon.

How to Get There


The Blue Lagoon is located in the Reykjanes Peninsula in southwestern Iceland, close to the Keflavik International Airport.

Transportation Options

  • By Car: If you’re renting a car, it’s a short drive from both Reykjavik and Keflavik Airport.
  • Public Transport and Shuttles: There are regular shuttle services from both the airport and Reykjavik, which can be booked alongside your ticket.

Cleanliness and Environmental Practices

Commitment to Cleanliness

The Blue Lagoon is renowned for its commitment to cleanliness and environmental sustainability. The water in the lagoon is naturally replaced every 40 hours, ensuring it remains clean and hygienic.

Sustainable Practices

The lagoon operates with a deep respect for the environment. Its use of geothermal energy and the natural renewal process of the water make it an eco-friendly destination.

Popularity and Visitor Numbers

A World-Famous Attraction

The Blue Lagoon has become one of Iceland’s most famous landmarks, attracting visitors from around the world. Pre-pandemic figures showed that it was welcoming hundreds of thousands of visitors annually.

COVID-19 Impact

Like many tourist destinations, the Blue Lagoon was impacted by the COVID-19 pandemic, but it has been recovering as travel resumes globally.

Future Plans and Developments

Expansion and Improvement

The Blue Lagoon continues to evolve, with plans often in the works for expansion and enhancement of the facilities. This includes improvements to spa services, accommodation options, and environmental sustainability measures.

Research and Innovation

The site is also a center for research, particularly in skincare, leveraging the unique properties of its geothermal waters. Future plans may include further development in this area, potentially leading to new health and skincare products.

The Blue Lagoon is a blend of natural wonder, scientific innovation, and cultural significance. Its history, accessibility, and commitment to cleanliness and sustainability make it a must-visit destination. Whether it’s for relaxation, health benefits, or simply to experience one of Iceland’s jewels, the Blue Lagoon offers an unforgettable experience, with a promising and evolving future ahead.

20 Interesting Facts on the Blue lagoon

  1. Location: The Blue Lagoon is located in the Reykjanes Peninsula in Iceland, near the town of Grindavík.
  2. Created by Accident: It was accidentally created in 1976 due to the operations of the nearby Svartsengi geothermal power plant.
  3. Public Opening: The lagoon opened to the public in 1987.
  4. Geothermal Origin: The water is heated by underground volcanic activity, making it rich in minerals.
  5. Water Temperature: The average temperature of the water is about 37-39°C (98-102°F).
  6. Renewal Rate: The lagoon’s water is naturally renewed every 40 hours.
  7. Silica Content: The water is rich in silica, which gives it a characteristic milky blue color.
  8. Skin Benefits: The silica and other minerals in the water are known to have beneficial effects on the skin, including helping with conditions like psoriasis.
  9. Size: The Blue Lagoon spans over 8,700 square meters.
  10. Depth: The average depth of the lagoon is around 1.2 meters, with the deepest point being about 1.6 meters.
  11. Sustainable Energy: It is powered entirely by geothermal energy.
  12. Skin Care Products: The Blue Lagoon has developed its own line of skincare products using the silica, algae, and minerals found in the water.
  13. Research Center: There is a research and development facility dedicated to studying the unique properties of the lagoon’s geothermal seawater.
  14. Visitor Numbers: Pre-COVID-19, the Blue Lagoon attracted around 1.3 million visitors annually.
  15. Nearby Power Plant: The Svartsengi Power Plant nearby uses the geothermal brine to generate electricity and hot water for the region.
  16. Luxury Resort: The Blue Lagoon is home to a luxury hotel, the Silica Hotel, and a more exclusive Retreat Hotel.
  17. Spa Treatments: It offers a range of spa treatments, including in-water massages.
  18. Accessibility: The lagoon is wheelchair accessible, making it inclusive for visitors with mobility issues.
  19. Popularity: It is one of Iceland’s most popular tourist attractions and is often listed among the top 25 wonders of the world.
  20. Reservation Required: Due to its popularity, visitors are required to book their visit in advance.
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